Chocolatey, Nutty, Avocado Cake
With Blue Monday behind us but pay day still in the oh-so-distant future, this week I fancied adding a little extra sugar to my diet. And of course by ‘fancied a little sugar’ I meant I WANTED A CHOCOLATE FIX. But having spent the last 3 weeks facing a nightly onslaught of January gym bunnies and flexy-yoga-queens I couldn’t help but feel riddled with guilt as I opened my baking cupboard. I needed something guilt-free. Something healthy. Something like a healthy, chocolatey, nutty, avocado cake. Well, ‘healthy’. But it is gluten and dairy free, and the fat in avocado is of the super-good-for-you variety, so you could do a lot worse on a January binge.
To top off this cake I’ve included a recipe for avocado icing, which I KNOW sounds very odd and looks a lovely shade of luminescent green. However, it’s wonderfully citrus-y and fresh so please do give it a go before you write it off as a momentary lapse of my sanity!
THE RECIPE
Useful Info
This recipe is: Vegetarian Gluten-Free Dairy-FreeIngredients
For the cake
- 200g Ground Almond
- 150g Demerara Sugar
- 60g Cocoa
- 1 tsp Baking Powder
- 30g Pistachio
- 1 Avocado
- 2 tsp Vanilla Extract
- 60ml Rapeseed/Almond Oil
- 2 Eggs
- 100g Dark/Vegan Chocolate
- 120ml Almond Milk
For the icing
- 2 Avocados
- Half Lemon – juiced
- 50g Icing Sugar
- 2 tsp Vanilla Essence
Method
- Pre-heat the oven to 175 degrees Celsius / gas mark 4.
- Grease your baking tin with a little oil.
- Dry fry the pistachios on a medium heat, taking care to not to let them go brown, then crush.
- Mix together all the dry ingredients.
- Melt the chocolate on a low heat and whisk the eggs.
- Mix together all the wet ingredients and fold them in to the dry ingredients.
- Pour the mixture in to your baking tin and bake for 35 approx mins or until a knife/toothpick comes out clean.
- Turn out on a wire rack until cool, then ice.
For the icing
- Mash up the avocados, add the lemon juice and blend with a hand blender.
- Blend in the icing sugar a little at a time and blend in the essence.
- Refrigerate until the cake is ready to be iced. (This will keep it’s colour for a good few hours, after which it slowly starts to go brown, so make it fresh if you want to serve it the next day.)
So there you have it, a fabulously colourful ‘healthy’ cake to help keep the chocolate cravings at bay!
Happy eating!
x
Tags: Avocado Chocolate Chocolate Cake Dairy-Free Gluten-Free Healthy Pistachio
Categories: Domestic Goddess Ilona's Weekly Munchies
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