September 30, 2015 - Written by: Olivia Lowry
If, for whatever reason, you find you have a spare minute, a desire to procrastinate, a day off and no more Real Housewives of Atlanta to watch, or maybe out of genuine interest, Google image ‘depression’. Today I did. I had a mid-week day off, no Millionaire Matchmaker on TV and so a thousand cups of tea and half an... Read the rest of this post...
Categories: From the Heart Mirror Mirror: Self Improvement Olivia Lowry
September 9, 2015 - Written by: Katie Fanthorpe
September has always been my ‘New Year’. Having been in education for all my life, it is the month when it all starts again. Last year I thought this September things would be different, but I’m now doing an MA, so back we go again. September is a month of new expectations, new aspirations and thicker jumpers. I have always... Read the rest of this post...
Categories: Katie Fanthorpe Mirror Mirror: Self Improvement Wise up!
April 1, 2015 - Written by: Becky Solomon
Whenever mental health hits the headlines, there is an outpouring of ‘the need to talk about it’. Suddenly over every social media platform there was articles discussing the importance of getting it out in the open, and how we shouldn’t feel uncomfortable talking about it, so the stigma can be reduced and so people can admit when they are struggling.... Read the rest of this post...
Categories: Becky Solomon From the Heart Mirror Mirror: Self Improvement Wise up!