September 3, 2015 - Written by: Shiraz Engineer
A few weeks ago, I went down to Southampton to spend the weekend with my dear friend Ollie. We’ve grown up together and I had yet to visit him in his lovely new house, and meet his crazy labradoodle, Oscar. We didn’t really have much of a plan of what to do whilst I was down there, but one thing... Read the rest of this post...
Categories: a little piece of joy Mirror Mirror: Self Improvement
July 3, 2015 - Written by: Becky Solomon
Taking on a challenge. So, about 3 months ago whilst attending my usual weekly kickboxing session, one of the trainers dropped it in that he reckoned I could fight. Not too surprising I guess. I have been kickboxing and sparring for years but I had only been training at a place that does full contact about a year. This would... Read the rest of this post...
Categories: Adventureland Becky Solomon Fire me up baby! From the Heart
March 6, 2015 - Written by: Shiraz Engineer
My body really is my best friend. It helps me automatically calculate the distance of an oncoming car, deals with whatever crap I chuck down my throat, and even once gave me my period early because it knew I was worried. My body really looks after me. You could even say it has my back *giggles at own pun* I... Read the rest of this post...
Categories: Empowerment: Man! I feel Like a Woman! Mirror Mirror: Self Improvement
August 19, 2014 - Written by: Cas Sutherland
Old habits die hard. Or do they? Over one of the many Easter-time bank holidays, a friend of mine visited me in London for a few days. Coming from the country, she’d bought a glossy women’s magazine to occupy her during the journey. I’m not one to buy magazines – so rarely read them. Flicking through her shiny copy of... Read the rest of this post...
Categories: Adventureland Fire me up baby! Mirror Mirror: Self Improvement
November 21, 2013 - Written by: Poppy Gillian
I am definitely NOT a gym-bunny. Two minutes on the cross-trainer and I am already thinking about all the other things I’d rather be doing e.g. watching Coronation Street and eating a packet of biscuits. The longest I’ve had a gym membership for is a year, which I think is a serious achievement! I don’t mean I paid for it... Read the rest of this post...
Categories: Empowerment: Man! I feel Like a Woman! Poppy Gillian