Guilt and Regret: Practicing Self-Forgiveness
We make ourselves feel guilty about all manner of things. Appearance, weight, eating, drinking, exercise, accidents, things we’ve said or done… I feel I have wasted days, months, maybe years of my life on guilt and regret. I tend to beat myself up about all kinds of stuff. I am ambitious and competitive. I hate not being the best I... Read the rest of this post...
Categories: From the Heart Mirror Mirror: Self Improvement