Tag Archive: Stress

January 12, 2014 - Written by:

Step Out of That Comfort Zone!

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We all live in our own comfort zones – you know, that little bubble of safety where the walls are soft and the landings are made of feathers. Routine is easy and the only thing that makes you nervous is having to see the in-laws, bumping into your ex boyfriend or being dragged into your boss’s office. But stepping out... Read the rest of this post...

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October 10, 2013 - Written by:

Breathe Girl, Breathe: A Beginner’s Guide to Meditation

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Scattered. That’s how I felt during the beginning of graduate school. Between adjusting to a new city and country, constant marathon-length group meetings, and sporadic eating habits (not a good combination for an introverted hypoglycaemic), I developed mental fatigue like no other. I was often exhausted, at a loss for words, and had difficulty concentrating, which was un-Erin-like.  In fact,... Read the rest of this post...

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September 16, 2013 - Written by:

Mission Impossible, Made Possible

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Do you ever feel like you are in over your head? That everything has suddenly decided to happen at the same time and you are completely overwhelmed? Sod’s Law never ceases to amaze me with its impeccable timing. Why does everything have to happen at once? Now I have to admit something to you. I am a stressy person. I have... Read the rest of this post...

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July 30, 2013 - Written by:

When You’re Faced with Challenges… Do Nothing

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Their beady little bodies scurried around frantically. I stood, startled at the unexpected company of 300 ants emerging from a tiny crack in the fireplace. And more were coming. ‘We’re under attack! Zip up your clothes. Seal that marmalade. Conceal those Ferrero Rocher – that’ll be the first thing they’ll go for – I just know it! What do I... Read the rest of this post...

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June 24, 2013 - Written by:

I’m not a freak I’m an Introvert

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Image via One chilly Monday morning, two introverts stood in line at the coffee stand outside Giles Church in the heart of London’s West End. I was letting off some steam to my collegue Eugine* as we waited for our morning cuppa joe…  Me: I don’t know man… it’s hard living with family because they wanna do ‘family stuff’ all... Read the rest of this post...

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December 15, 2011 - Written by:

Come Fly With Me

It was just one of those weeks when I needed to do something adventurous. I was getting a bit itchy you see, a bit restless…. All term commitments had been nicely wrapped up; I was beginning to panic about my first Christmas in 4 years without my ex-boyfriend in the picture and I felt exhausted just thinking about my holiday... Read the rest of this post...

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