Tag Archive: past

February 20, 2015 - Written by:

Guilt and Regret: Practicing Self-Forgiveness

No guilt

We make ourselves feel guilty about all manner of things. Appearance, weight, eating, drinking, exercise, accidents, things we’ve said or done… I feel I have wasted days, months, maybe years of my life on guilt and regret. I tend to beat myself up about all kinds of stuff. I am ambitious and competitive. I hate not being the best I... Read the rest of this post...

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