Breathe Girl, Breathe: A Beginner’s Guide to Meditation
Scattered. That’s how I felt during the beginning of graduate school. Between adjusting to a new city and country, constant marathon-length group meetings, and sporadic eating habits (not a good combination for an introverted hypoglycaemic), I developed mental fatigue like no other. I was often exhausted, at a loss for words, and had difficulty concentrating, which was un-Erin-like. In fact,... Read the rest of this post...
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