Tag Archive: Women

May 18, 2015 - Written by:

On Being Confident: Learning Jenny Garrett’s Three A’s


We all have fears, but I have been thinking recently about how far we let our fears permeate into our lives in the realist of ways? Do your fears hold you back? Do they stress you out? Do you allow them to chain you and obliterate your self-confidence in situations where you have every opportunity to shine? So here’s a confession…... Read the rest of this post...


April 15, 2015 - Written by:

‘You just have to be kind – there’s nothing bigger than that’. – INTERVIEW: Pavan Amara, Founder of the My Body Back Project


Sitting in a pretty teashop in Camden on a rainy Sunday morning sounds like a lot of people’s idea of a cosy way to spend part of your weekend. And on this particular occasion, it was made even more delightful with the company of Pavan Amara (or Pav for short), founder of the My Body Back Project. My Body Back... Read the rest of this post...